Frequently Asked Questions

Everything you need to know

If your question isn't here, just ask — I'm happy to reply on WhatsApp or by email.

Sessions & Reiki

What is Reiki and how does it work?
Reiki is a gentle energy-harmonising technique, given through hand placement. There is no jarring movement or manipulation — the experience is one of deep relaxation, helping to relieve tension and stress and restore balance.
What happens during a Reiki session?
We begin with a short conversation to understand what brings you in. Then you lie down (or sit) comfortably, fully clothed, in a calm room with soft light. The session lasts about 60 minutes and ends with some self-care guidance.
Can I have distance Reiki?
Yes. I offer distance Reiki for those who can't attend in person, live far away, or prefer the comfort of their own space. Sessions are done by appointment, on an agreed day and time.
Do I need to believe in something?
No. Sessions adapt to each person and each belief. Simply come with an open mind and a good disposition — the rest is about caring for the present moment.

Angel Tarot

What is Angel Tarot? Is it fortune-telling?
It's not fortune-telling. Angel Tarot is a tool for reflection and personal guidance, based on the messages of the Archangels. It helps you clarify the present moment and see paths and decisions with more serenity — always with respect and without judgement.
Is what I share kept confidential?
Yes, completely. Everything shared in a session — in the Tarot reading or in conversation — is treated with the greatest discretion and confidentiality.

Practical

How long are the sessions?
Individual Reiki: 60 minutes. Distance Reiki: 45 minutes. Angel Tarot: 50 minutes. The Reiki + Tarot experience: 90 minutes. You can see how long each session lasts on the Services page. If you are unsure which one suits you best, just get in touch.
Where do in-person sessions take place?
Sessions take place in Vila Nova de Gaia, in a calm, dedicated space. For privacy and tranquillity, the exact location is shared when your booking is confirmed.
What should I bring or wear?
Just comfortable clothes. The space, the towels and the atmosphere are my care — simply arrive and switch off.
Do holistic therapies replace medical care?
No. Holistic therapies are complementary and promote well-being and balance. They do not replace medical diagnosis or treatment — please always continue with your regular medical care.

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